Acne is an irritating and painful skin problem. However, the issue can be even worse if you struggle with back acne.
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Acne on your back can make it hard for you to sleep and slow the healing procedure. Plus, as you cannot easily see the acne on your own, you cannot analyze the severity of the condition.
Much like acne on your face, back acne is caused by bacteria and excess production of sebum in the pores of the skin. Acne can also develop on the chest, shoulders, arms, legs and buttocks.
Using products like body lotion, massage oil or sunscreen that clog the pores may also lead to acne and skin breakouts. Other risk factors include friction from tight-fitting clothes, an unhealthy diet, stress, hormonal changes in the body and improper skin care, among others.
Though painful and difficult to take care of, you can effectively treat back acne with lots of simple natural home remedy.
HERE ARE 10 NATURAL REMEDIES TO GET RID OF BACK ACNE FAST
APPLE CIDER VINEGAR
Apple cider vinegar is one of the best natural treatments for all types of acne, including that on your back. It inhibits inflammation and bacterial development responsible for skin breakouts, due to its anti-inflammatory and anti-bacterial properties. Plus, it helps balance the pH level of the skin, which is very important to keep your skin free of any kind of issue.
Dilute 1 tablespoon of raw, unfiltered apple cider vinegar with 1 cup of water. Apply this solution on the impacted areas of your back. Wait 10 minutes, then rinse it off with lukewarm water. Finish by using a light, water-based moisturizer. Repeat this treatment 2 or 3 times a day until the acne is healed completely.
Also, consuming apple cider vinegar daily can help keep your skin healthy from within. Add 1 teaspoon of raw, unfiltered apple cider vinegar and a little raw honey to a glass of warm water and drink it twice daily.
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