When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. Well, we are not going to talk about that. These two ingredients are probably one of the healthiest ingredients on the planet.
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| Credit:fitnessandhealthyworld.com |
Lemon and garlic are loaded with many healthy nutrients and they provide many health benefits for the human body.
So, one way in which this powerful and healthy combo may be helpful is by increasing the health of your arteries.
Lemon and garlic combined together are used for lowering the level of cholesterol in the blood, for cleaning clogged arteries and for improving circulation.
High level of cholesterol means that LDL cholesterol has been accumulated in the main arteries which leads to possible heart attack or other heart diseases.
Many people have cardiovascular problems after a certain age that requires them to seek medical treatment for their condition. However, you can always use this remedy to prevent these problems in a natural and inexpensive way that is free of side effects before it ever gets to that point.
Needed ingredients
- 1 cup lemon juice
- 1 cup grated ginger
- 1 cup garlic
- 1 cup apple cider vinegar
How to prepare
You should mix all ingredients in a pot and leave this mixture to boil for half an hour. Then, leave it to cool down, and add 3 cups of organic honey. Stir well, and pour the mixture into a glass jar, and keep it in the fridge.
Dosage
Consume one tablespoon of the solution every day before breakfast.
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